Mobility is where strength meets flexibility.
In this class, we explore and expand your end ranges — building strength and control so your body feels more stable, supported, and free to move. We’ll work through weak links and create space where you need it most.
CHF 65 includes the class and 2 hours of recovery at Sauna am Fluss, plus a robe, sauna towel, and drinks by El Tony. Also included is an exclusive invitation to the closing night.
A training mat is provided.
