CONTROL - A strength based class bringing in elements of pilates, barre and resistance training, delivers a boost of power and the burn you love. 50 minutes of rhythm on the mat, fine tuned for deep muscle activation.
CHF 65 includes the class and 2 hours of recovery at Sauna am Fluss, plus a robe, sauna towel, and drinks by El Tony. Also included is an exclusive invitation to the closing night.
A training mat is provided.
