FLOW is inspired by power vinyasa yoga, combining fluid, breath-led sequences with dynamic strength work. Every movement is carefully synced to electronic beats, creating a meditative state in motion while exploring new movements.
CHF 65 includes the class and 2 hours of recovery at Sauna am Fluss, plus a robe, sauna towel, and unlimited drinks by El Tony. Also included is an exclusive invitation to the closing night.
A training mat is provided.
